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Recipes for Health and Nutrition |
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Once upon a time the term clogged arteries meant too much traffic on the main roads in town. Alas, today we know that we are talking about cholesterol gridlock. After holiday indulgences, we look for a few healthy foods. Shockingly, some of them actually taste good. We've collected a few nutritious recipes that will help you enjoy healthy eating. Some are meat-free if you really want a day or two to let the system slow down. Most soups can be made vegetarian by substituting vegetable broth for chicken broth. These recipes will get you started. Please browse for more recipes. Read healthy eating, sensuous eating an article about nutritious blueberries Mark's article the woes of dieting.
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