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Banana, Peach, and Strawberry Smoothie

During the summer months try putting the fruit into the freezer the night before you make this smoothie.  This ensures it is really cold and refreshing by breakfast time.

  • 1 banana, peeled and quartered
  • 1 peach, halved and pitted
  • 4 strawberries, hulled
  • 3/4 cup orange juice
  • 1 teaspoon honey
  

Method

Place all the ingredients into a blender and blend for 1 minute.

Pour into a glass and serve immediately.

Serves: 1

Reprinted with permission from ©Quintet Publishing 500 Smoothies and Juices, by Christine Watson, published by Sellers Publishing   click for book review

 

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