METHOD
In a large pan or soup
pot place the meat and cover with water. Measure the water so you know
how many cups you needed.
Add all remaining ingredients,
except flour. Bring to a boil, reduce to a gentle simmer and cover to
cook for two hours. Stir now and then to prevent sticking.
Mix together 1 tablespoon
flour to 1 tablespoon water for every cup of water you used. Stir to make
sure there are no lumps. (If you used 6 cups of water, you would mix 6
tablespoons flour with 6 tablespoons water).
Add this mixture to the
stew and stir gently until it comes to a boil; then, cook slowly for about
10 minutes.
Serves: 6 to 8
recipe from www.inmamaskitchen.com
Contributor: Cliff
lowe
Note: may be cooked in
the oven. You will then add the flour-water mixture as above, mix well,
and cook for another half hour to 45 minutes until thickened.
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