Cherries add zing to this breakfast, but cherries are also reputed to reduce the inflammation of arthritis.  Loaded with vitamin C, eat a few cherries today.

• 2 cups 2% milk
• 1 cup water
• 1 cup rolled oats
• 1/2 cup dried tart cherries
• 2 teaspoons vanilla extract
• 1/4 teaspoon ground cinnamon
• 1/8 teaspoon grated nutmeg
• 1/8 teaspoon salt
• Honey, light brown sugar, or maple syrup to taste

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