Vegetable Recipes: Recipe for Couscous-Stuffed Red Bell Peppers from Pillsbury

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Couscous-Stuffed Red Bell Peppers

This is a recipe from Pillsbury

1 box (5.7 oz) roasted garlic and olive oil-flavored couscous mix
1 1/4 cups water
2 large bell peppers, cut in half lengthwise, seeds and membranes removed
1 cup chopped fresh spinach
1/4 cup grated Parmesan cheese

Method

Cook couscous in water as directed on box, omitting oil; cover to keep warm.

Meanwhile, in 8-oinch square (2-quart) microwavable dish, arrange bell pepper halves; add 2 tablespoons water: Cover with microwavable waxed paper: Microwave on High 3 to 4 minutes or just until crisp-tender.

Stir spinach and cheese into couscous. Spoon mixture into pepper halves.

Prep time: 20 minutes

Serves: 2 (2 pepper halves each, 400 calories)

Reprinted with permission from ©General Mills, Pillsbury Fast & Healthy Cookbook: Delicious Family Meals in 30 Minutes or Less, by the Pillsbury editors, published by Wiley click for book review and more recipes

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