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Shrimp & Black-Eyed Peas Gumbo

Gumbo has evolved to have endless variety.

  • 1 cup brown rice
  • 3 teaspoons vegetable oil
  • 2 tablespoons all-purpose flour
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 2  celery stalks, chopped
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 3 cups chicken stock
  • 1 cup cooked black beans, drained and rinsed
  • 1 cup black-eyed peas, drained and rinsed
  • 2 teaspoons cajun seasoning

         
  • 8 ounces shrimp
 

Method

Prepare rice according to package directions. Allow 45 - 50 minutes cooking time for brown rice.

In large heavy-bottomed saucepan over medium heat, cook oil and flour, whisking, 5 to 10 minutes until golden brown.

Add peppers, celery, onion and garlic. Cook about 8 minutes until browned.

Slowly whisk in broth to blend well.  When blended, add beans and cajun seasoning. Bring to a boil.  When boiling, immediately lower heat to maintain a simmer, and cook for 10 minutes.

Stir in shrimp, and return to boiling.  When boiling, immediately reduce heat to low.   Simmer about 5 minutes until flavors are blended and gumbo is thickened.  

Serve with rice.

Serves: 4

Contributor: pat ciesla

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