Yogurt Pops

If you choose low-fat ingredients you make a refreshing low calorie treat that quenches thirst.

• 1 cup plain yogurt

• 3/4 cup frozen fruit juice
• 3/4 cup milk

Method

You can use pureed fresh fruit or frozen fruits instead juice.

Use a vessel with a pouring lip to mix the ingredients for this recipe.  Combine yogurt, fruit juice concentrate and milk. Pour into popsicle molds or into small paper cups, and insert a popsicle stick in the center of each. Freeze until firm, about 2 - 3 hours. To  serve, peel off paper cups.

Serves: 6

Contributor: pat ciesla

back to cooking with kids in the summer

 

 

top of page