METHOD
Wash the rice and lentils,
and drain them. Place them in a medium saucepan and add the water, turmeric,
and salt. Cover and bring to a boil. Then lower the heat and simmer for
10 minutes. Uncover the pan and simmer, without stirring, until the water
is absorbed, 15 minutes.
Meanwhile, warm the 2
tablespoons oil in a medium skillet over medium heat. Add the cumin seeds
and sauté until fragrant, 1 minute. Add the onions and cook, stirring
frequently, until well browned, about 12 minutes. Stir in the red pepper
flakes and remove the skillet from the heat. Add the mixture to the cooked
rice and lentils. Stir to combine. Taste, and add salt if necessary. Transfer
the mixture to a bowl, and let it sit until cool enough to handle, about
20 minutes.
Spread the arrowroot
on a large plate. Form the lentil mixture into 8 patties. Dredge the patties
in the arrowroot, and place them on a clean plate.
Heat 2 teaspoons of the
oil in a medium nonstick skillet over medium-high heat. Add 4 patties
and sauté until golden, about 2 minutes per side. Repeat with the
remaining oil and patties. Serve warm, with sauce.
Cilantro Sauce: Combine
all the ingredients in a blender and blend until smooth. The sauce will
keep, covered and refrigerated, for up to 3 days. The sauce will blend
best if you put the liquid ingredients into the blender first. Makes
1 cup.
Serves: 4
Reprinted with permission
from ©2005 Myra Kornfeld, The Healthy Hedonist published
by Simon & Schuster
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