Method

Combine orange juice, kiwis, mangoes, coconut water, tofu, and coconut sugar in your blender, and puree until smooth.

Pour mixture into chosen pop molds and put sticks in place.

Freeze pops until solid.

Makes 8 (5-ounce) pops

Pop Culture Health Tip:

Coconut water is the purest liquid, second only to water. It is chock-full of electrolytes, calcium, potassium, and magnesium (7). I like the O.N.E. Coconut Water brand because it is tasty, healthy, and comes in fun flavors. If you cannot find this brand at your local store, you can use plain coconut juice and flavor it with a passion fruit juice of your liking.

Reprinted with permission from ©Ice Pop Joy by Anni Daulter, published by Sellers Publishing read review and see more recipes

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