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Afghan Food & Cookery

by Helen Saberi, published by Hippocrene Books

   

"Many men, women and children in Afghanistan are without food, medicines or shelter. An Afghan cookery book is perhaps especially poignant at the present time because there is a real threat of famine inside Afghanistan." Helen Saberi

Ms. Saberi has not mentioned that she donated royalties from the first printing of this book to charitable organisations working inside Afghanistan to provide the food and medicines which are still so desperately needed. - The Editors


There is no greater challenge to a cookbook writer than to introduce readers to an unfamiliar cuisine. In Afghan Food and Cookery, Helen Saberi not only rises to the challenge, but soars above it, making the reader feel comfortable and eager to experiment. The result of experimentation is the discovery of a surprisingly subtle cuisine.

The fragrance of Indian spices infuses this cuisine, but are added to the dishes with a deft and light touch, resulting in a delicate, nuanced cuisine. The use of yogurt, both on its own and as an integral part of a dish (it acts as a meat tenderizer) is consistent in Afghan cooking, and Saberi gives us many recipes. There are pilaf recipes of every variety, and, of course, recipes for kebabs which are popular everywhere when warm days mean firing up the grill. There are recipes for vegetables and fruits, for desserts (even a sweetmeat made from chickpeas!) and beverages. The latter is a fascinating assortment of teas or drinks made with fruits. Honoring the intelligence of the reader, Saberi offers authentic recipes, though she has written with western kitchens in mind. Each recipe has a brief, clearly-written introduction to guide and illuminate.Saberi easily brings us into the Afghan kitchen. She explains the ingredients and spices, most of which are familiar to adventurous cooks. With the assist of drawings by Abdullah Breshna, she explains the equipment that stocks the average Afghan kitchen and finds counterparts in our kitchens that are convenient substitutes.

Ms. Saberi has kindly allowed us the use of her introduction - click here to read about afghan food and cookery - as well as her personal history of Afghanistan. If that were not generous enough, She has also contributed the following recipes:

 

   
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